the reason you are having pain

On a basic level Your brain does 3 things

It receives input

It interprets that input

It creates an output

 

Modern pain science has established that the reason you feel pain, is because your brain creates a pain output.

Your brain does this to protect you from a perceved threat.

Anything that would have decreased your chances of survival in our evolutionary past may be interpreted as a threat.

 
 
 
 

To get you out of pain we will work on

#1

improving the input your brain receives


#2

improving the interpretation of those input

#3

Creating desired outputs

what is stress?

 

A stressor is basically anything that may be interpreted as a threat to your survival if you were living in nature and had to hunt and gather food, stay safe from predation and the elements.

We as living creatures are subjected to many stressors everyday. We need stress to grow stronger, but to do that we need to recover and adapt. Too much stress - too soon and our primitive/old brain may interpret that your body’s survival is threatened.

Here are some examples of common stressors

  • Poor movement patterns

  • Poor sensory mapping (knowing where your body is in relation to itself)

  • Poor vision

  • Poor vestibular function

  • Toxins and allergens

  • Lack of nutrition

  • Lack of sleep

  • Feeling lonely

  • Worrying

  • Exercise

  • Muscle damage from training

  • Trauma

  • UV radiation

  • Virus and bacteria

 

 

Too much stress and we exceed our threshold which may lead to symptoms such as

Pain

Nausea

Dizziniss

Tightness

 
 

100% personalized coaching

We are able and ready to work in person or online with you in order to help you resolve whatever is holding you back.

overview

Each pain case is different as we all have different histories and are wired uniquely.

Solving your issue may take several sessions and time depending on your history.

Scineo’s coaching service is a subscription payed monthly which gives you access to 1:1 coaching and 5 day/week Q&A.

After completed sign-up you will receive a step by step plan on how to get started

Monthly

499,95 Euros

✓ 100% Personalized coaching

✓ Weekly facetime/skype calls

✓ 7 day a week support and Q&A via messenger

Sign up

For any questions or inquiries
please send and email to

scineodk@gmail.com